CHAMPION CITY SPORTS REDEMPTION WORSHIP

Saturday, April 4 // 8:45-9:45AM // Spring Hill campus // Saturday, April 4 // 8:45-9:45AM // Spring Hill campus // This Holy Saturday Stretch & Meditation class (a specialty class open to men, women, and couples aged 18+) helps us recognize the sacrifice of Jesus. As Christians the significance of Holy Saturday represents the waiting between Jesus’ crucifixion on Good Friday and His resurrection on Easter Sunday. We’ll meditate on a key Bible verse provided by trainer, Rose Chonko, to eliminate any distractions ensuring supported focus on being with the Father. While guided through a series of slow static stretching we will be primarily seated on the floor or a chair, and laying down. Come dressed layered and comfortably in long sleeves to avoid feeling cold during this low-impact class. Bring a mat, water, and journaling materials as we reflect and discern our meditation time. No cost, but a $5 recommended donation would be appreciated. No childcare is available. Register here.